Nutrition

Humble Overlooked Snack Is Actually Secret Superfood With Loads of Health Benefits

Humble Overlooked Snack Is Actually Secret Superfood With Loads of Health Benefits

New research reveals that potatoes are a nutrient-packed superfood, not the enemy of healthy eating. Humble Overlooked Snack Is Actually Secret Superfood With Loads of Health Benefits London: For ages, people have been avoiding potatoes, thinking they’re unhealthy. But guess what? New studies show they’re actually a superfood! Many Brits have been misled by low-carb…

British Men Have Grown Taller Twice as Fast as Women in the Last Century

British Men Have Grown Taller Twice as Fast as Women in the Last Century

A new study reveals that British men are outgrowing women at an astonishing rate British Men Have Grown Taller Twice as Fast as Women in the Last Century London: A recent study shows that men in the UK have been growing taller and heavier at double the rate of women over the last century. It’s…