Humble Overlooked Snack Is Actually Secret Superfood With Loads of Health Benefits

Humble Overlooked Snack Is Actually Secret Superfood With Loads of Health Benefits

New research reveals that potatoes are a nutrient-packed superfood, not the enemy of healthy eating. Humble Overlooked Snack Is Actually Secret Superfood With Loads of Health Benefits London: For ages, people have been avoiding potatoes, thinking they’re unhealthy. But guess what? New studies show they’re actually a superfood! Many Brits have been misled by low-carb…